Vegetarian Creativity in the Pearl of the South

Last February I met a small restaurant owner and chef that operates and works in my hometown of Ponce. One of the biggest issues you can have in Puerto Rico like I have expressed on past occasions is the lack of opportunities for vegetarians to eat out. Much less have a meal prepared by a…

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Baby’s First Vegetable Sweet Potato

Today our family embarks on a new vegetable journey with our daughter. She is six months old and has been given the green light by her doctor to start eating vegetables. I nursed her for the first six months and plan to continue well after. But I know that at this point, she needs more…

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Chayote Relleno

Today I decided that I was going to make Chayote Relleno. The first time I had chayote, I put sugar and tons of butter on it because it didn’t tast like anything to me. My mom put salt, pepper, and olive oil. Here is a bit more information about what Chayote is and the various…

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@UrbanAccents Kabob Kit Made Easy

I like making veggie kabobs whenever I get a chance. I have made them with @Gardein Home-Style Beefless Tips but sometimes I just want the veggies. My only problem is that sometimes, I want to have a different flavor with my kabobs and I don’t know what spices to mix together. Last week while I…

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Listening to Our Bodies

In most occasions we live our lives ignoring many alerts we receive. How many times did we miss a stop sign or almost ran a red light. In a world where we are bombarded by information and so many alerts and distractions from our contacts, devices, and various communication channels it is difficult to listen…

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