Decisions in Vegan Nutrition

Many of us have the bad habits of trying to eat things that might not be as healthy as we think they are. In the perfect world everything edible, with moderation, would bring nutritional value. Reality is everything, edible by humans does not necessarily mean nutritious. I have been vegetarian for 6+ years and at…

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A Vegan Alcapurria in Piñones

It had been at least 7 years probably since my last experience with an alcapurria. Out of the many fritters that are created this one is my least favorite. I guess that most of the ones I had tasted in the past where either overcooked or had the disclaimer of a heart attack written all…

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Peace N Loaf Vegetarian/Vegan Pizzeria

Entrance of Peace n Loaf - Vegetarian Pizzeria - Puerto Rico

We have known about Peace N Loaf’s Pizzeria since they opened but could not align with their time schedule when in the San Juan Metro Area. We usually visit San Juan early in the day and Peace n Loaf thankfully is open when most other vegan and vegetarian friendly places are closed. We have already…

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Taste of Vegan Brazilian Cuisine

One of the biggest issues we have as a family when we leave the house is finding options to eat. Before I became vegan in October it was a lot easier for me to find vegetarian meals on the road.  Now as a vegan living in Puerto Rico it becomes a challenge to get a…

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VegLatino Recipes for SuperBowl Sunday!

This year we are going to watch the SuperBowl because Raul @rj_c and our great friend @Julito77 have a bet going on to see who will win. Since we are related to Raul, Daniela and I will be cheering for the Giants as I am sure Julio’s wife and children will be cheering for the…

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