Our Lifestyle as Vegetarians & Vegans!

Why are you eating pegao?
I have recently been following many groups on Gplus and Facebook that are geared towards veganism because Raul is vegan. I follow these groups because I want to be able to cook good food and a variety of recipes for him. I have also been following … [Read More...]

A year as a Vegetarian
When I decided to go vegetarian last year around this time, we had just started the Veglatino site, we were about a month in a half into parenthood, and I did not know if I would last the year or break down and pass some kidney stones. Along the way … [Read More...]

Thank You @ALDIANews from Veglatino
We would like to thank Ana Gamboa, reporter for Al Día Newspaper in Pennsylvania for interviewing @rj_c and really listening to his experiences of being vegetarian turned vegan and why he started VegLatino. The article highlighted several vegans … [Read More...]
Recipes with Sabor…

Lentil Shepherd’s Pie
Thanks to one of our followers on Facebook Cynthia Marin-Soria for this recipe. If you don't know what to cook for ThanksGiving, this will cover all of your basis tomorrow or anyday of the week. Lentil Shepherd's Pie 1 1/2 C GARDEIN … [Read More...]

El Ruben Sandwich
I was never a fan of corned beef whether it was in a can or with cabbage when one of my mom’s friends would cook some for St. Patrick’s Day. So it should come as no surprise that I have never had a Rueben sandwich. We purchased a product … [Read More...]
Restaurant Reviews

Cincinnati – City of Immigrants
Before my visit to Cincinnati, I knew this city was in the state of Ohio, near Kentucky, but not much else. Unfortunately, too many of us are American history illiterates. Even though I consider myself well-read, there was little I knew about the mark Cincinnati had in our nation, and the role of history on [...]

More Vegetarian Option @PFChangs San Juan
When I travel Stateside especially in the south part of the U.S. in places like Chattanooga, TN, Atlanta, GA, and Raleigh, NC and I am looking for a place to eat vegetarian PF Changs is my first option. Over the year’s I have made PF Changs one of my favorite restaurants because of their solid [...]


