Is it Really Vegetarian?

Just because its labeled vegetarian it does not mean it is. One of the things I need to be careful with as a vegetarian when I eat out is the process that my meals go through. I have on various occasions stopped visiting establishments because they claim to have vegetarian options on the menu to…

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A Veglatino supporter & collaborator needs your Votes for SXSWi

A Veglatino supporter & collaborator needs your Votes for SXSWi Our friend and collaborator Pamela Hernandez needs your vote on her proposed panel for SXSW (South By Southwest) interactive. Pamela has always shared our tweets and has also done guests posts here on veglatino.com. She always has great information to share and who better than…

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Ants, Ants, and Ants Please Go Away

When you live in the tropics you end up being exposed to many insects year round. I personally rather deal with the insects than cold weather (I am not a fan of snow). When I was a child I use to be a huge fan of ants. As an adult I find them a bit…

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Mofongo with Quorn Cutlets or Vegetables

Living in Puerto Rico on a day-to-day basis can be a culinary challenge if you are a vegetarian. Some of my family members like my father, think that cooking vegetarian means cooking without any flavor. A few years ago as I started to cook vegetarian meals, I decided I wanted to make more Puerto Rican inspired…

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