Quick Vegetarian Pizza

Back in 2007, my first summer in Puerto Rico as a resident, my nephews came to visit my house from the U.S. and encountered a strange phenomenon when it came to Auntie Lucy’s cooking. She didn’t cook any meat in any of her dishes because her partner was Vegetarian. They didn’t understand what that meant…

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The vegetable I learned to love

As a child my mother fed us different types of vegetables that at times I could not eat. She gave us different types of legumes such as garbanzos, lima beans, and pink beans. Other vegetables that she fed us such as broccoli, cauliflower, and spinach were no better. But if there was one vegetable that…

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Falafel Mix

Just tried this brand. It was awesome. I made about 12 falafels with 1/2 box which was about $1.50. Considering you normally get 4/5 falafels for  3 dollars I think it is a pretty good deal.

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Vegetable bouillon for all recipes

When I first started cooking vegetarian for my partner, I didn’t realize all of the ingredients I had to consider in order to make the food 1oo % Vegetarian. My first faux pas was to use bouillon cubes made of chicken by product for sauces, soups, and beans. It didn’t dawn on me that I…

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Why I Don’t Eat Meat!

I have been vegetarian since 2006 when I decided to return to Puerto Rico after working in Mid-town Manhattan for KPMG LLP a few years. Vegetarian by Accident I can say I am a Vegetarian by accident. When I officially left the military (although the Army did try to keep me in on some imaginary…

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