Vegetarian
Why Latinos Need to Become Vegetarian
I don’t want to sound like a preacher with this post. However, I care too much about my community to not be direct with you. You need to become a vegetarian or vegan. Not because eating meat is unethical, but because of your health. Latinos have some of the highest rates of diabetes in the…
Read MoreI Found the Fountain of Youth!
Talking about Veglatino with a possible client of My Company I was directed towards a Vegetarian Restaurant at La Ponce De Leon Avenue, in Santurce, Puerto Rico. Little did I know that I was going to find the possible Fountain of Youth. After ordering my Hummus (homemade) on Pita, Avocado, Organic Greens, and Cheece (doesn’t…
Read MoreArroz con Cebolla
I love making “arroz con cebolla”. It is one of those rice dishes that I could eat all the time. I try to eat as little rice as I can but this is certainly a personal favorite. Check out my recipe for “arroz con cebolla” at Nibbledish. Ingredients 1 cup of finely diced onions 1…
Read MorePractical Vegetarian Lifestyle Tips
When you become a vegetarian or vegan it takes a bit of time to adjust to. Believe me, most cuisine is not geared towards us veggie eaters. Having patience is essential, as is knowledge of this new lifestyle. I spent a few years being a flexitarian, then became a pesca-vegetarian, and now I’m a Chinese-vegetarian…
Read MoreCanoas with Vege-Burger
This #SabrosoSaturday we bring you a sweet and savory treat all in one. I think this is the quickest entrée you can make using a microwave, a ripe sweet plantain, butter, and soy crumbles. You can make the canoa in the oven but it will take a little longer. Canoa in Spanish means canoe. The…
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