Lifestyle
Reasons Vegetarians & Vegans won’t eat at Many Restaurants
Lately as we have done our best from consuming processed vegetarian foods and continue to learn more of the vegan/vegetarian lifestyle we have ended up eliminating many of the places where we ate at. When I first started as a vegetarian I made lots of mistakes. This site has helped as a platform to obligate…
Read MoreAncient Ayurveda Still One of the Best Answers for Wellbeing
The first Ayurvedic textbook dates back 5,000 years ago, making it a precursor to allopathic medicine which dominates our western world. Ayurveda, meaning the science or study of life, is a very complex holistic approach to optimize one’s health and offset diseases and discomfort. Divided into eight branches, similar to the eight branches of yoga,…
Read MoreVisiting a Local Organic Farmer’s Market
For months I have been trying to get to the local organic farmer’s market Cooperativa Organica Madre Tierra at La Placita de La Roosevelt in San Juan, Puerto Rico. I was told that it might have the leafy greens I was looking for by several folks such as our friend Gabriel, Isa, and Stephanie from…
Read MoreEvery Moment is Precious – Take Advantage of What the World Can Offer
After three glorious weeks in Southern India, surrounded by nature, soaking up the lush vegetation, hearing the sounds of the birds, insects and even early morning growls of tigers, I had no desire to visit Bombay, and be startled by automobile honks and encroachment of skyscrapers. Bombay is the largest city in India, with more…
Read MoreHealthy Treats for Halloween
As one of the oldest of about forty or more first cousins yet the last ones to have a baby, I decided to create a group on Facebook to reconnect with all of my cousins. In this group I posted a question about what their kids would be for Halloween and stated that I wouldn’t…
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