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SuperFoods at Punta Las Marias

June 18, 2014 by Raul Colon

SuperFoods

Since we moved to the Metro Area of San Juan, Puerto Rico, I have been on the lookout for restaurants that serve vegetarian and vegan options for lunch or dinner. Prior to Raul @rj_c becoming vegan, we would share desserts at @PFChangs if we dined there. But there are few places that offer vegan and vegetarian treats that please both our palates while being nutritious. Add to the mix our almost three year old daughter, who will try food from mommy’s plate, we want to make sure that what she intakes is delicious and healthy.

I came across the SuperFoodsPR Facebook page from someone who visited the place when we moved to the area. SuperFoodsPR creates smoothies and fruit bowls with Açaí berries as one of its main ingredients. The Açaí berry is considered one of the top ten super foods you could consume. You can find more information about this berry here.

Fresh Bananas and Granola

To SuperFoods We Go!

From the outside it looks like a small store, but when you enter, there are plenty of stools and three counters for clients to sit and see how the smoothies and Açaí bowls are made. There is a table in the middle with another seat made from wood pallets.  There other tables in the back, the music is relaxing, and it is always filled with customers. The menu is listed on a chalkboard, reducing paper waste. Their bowls are made from wood and they use eco-friendly cups for their smoothies.

Açai blended with...

Christmas Coquito Bowl

They have seasonal bowls and recently  Raul had the vegan version (sans Gingerbread cookie) of the Christmas Coquito Bowl. The açaí is mixed with coquito, topped with pomegrante, granola, banana, and coconut shreds. Our daughter enjoyed this bowl with her dad and she can help eat half of the bowl. If you need to pick-up some organic foods or vitamins, you can find a variety of items for purchase.

Christmas Acai Bowl Vegan

This post was originally published at Veglatino.com it is walking distance from Isla Verde hotels and its worth the stop.

You can look at their menu to see other options available along with a list of organic ingredients you can add to your bowls. We will definitely go back and try other bowls.

Have you gone to SuperFoods Puerto Rico?

Filed Under: Blog, Featured, Restaurant Review, San Juan & Metro Area, Vegetarian Tagged With: San Juan, vegan

San Juan Vegan Eats with Asian Flavors

June 18, 2014 by Raul Colon

Lamp - 1st Visit to Sogo Asian Bistro

 

This post was originally published at Veglatino.com and although we will spotlight restaurants that are vegan and vegetarian this particular restaurant has a complete menu with options for the meat eaters.

When I find a place that has Vegan options in Puerto Rico I feel need to share it with you so you can help me spread the word.

I shared on my personal blog part of the awesome experience I had a few days ago during a business lunch  at SOGO Asian Bistro in San Juan.

The next day I took my family for lunch and here is a quick review of the delicious and well prepared meal we enjoyed.

Fast Service with a Smile

We got there during the lunch hour rush which seemed pretty packed. As the patrons left to get back to their duties, we sat and enjoyed the rest of our meal.

That said if you want a good meal at a great value and don’t have more than an hour for a lunch break, the food is served in a very timely manner.

Kahoo Yu - Owner of Sogo
Kahoo Yu, Owner, always smiling.

Vegan Asian Appetizers

We started our meal when the owner Kahoo, (a good friend of mine) recommended ordering sautéed vegetables as a side and some spring rolls. They were both great options.

We also started off with some Jasmine tea to set a relaxing tone to our lunch.

Vegan Options in San Juan, Puerto Rico
Vegetable Spring Rolls
Vegan Appetizer - Veggies
Mix of Sautéed Vegetables

Vegan Asian Entrees

When I visit a restaurant with Vegan options,  I usually ask for as many vegan food items as I can fit in my stomach (I hope my personal trainer is not reading this).

I ordered a bento box which included the following:

  • Salad with Ginger Dressing
  • Fried Vegetable Rice
  • Sautéed Vegetables
  • Veggie Sushi Roll
Part of my Huge Bento Box
Vegan Bento Box

For my daughter (and me) I ordered fried tofu with black mushrooms and Lucy ordered a few sushi vegetable rolls that where all delicious.

Fried Tofu, Black Mushrooms and Vegetables
Fried Tofu, Black Mushrooms and Vegetables

Vegan Dessert

Lychee in Martini Glass
Lychee

After our entrees, we had dessert which were Lychee Fruit in a cute martini glass.

Overall the meal was great and very tasty; something difficult for many regular restaurants when they prepare vegan options.

I am so thankful for Kahoo and how he went the extra mile to cater to our lifestyle, the attention to detail he paid to Daniela, so we could have one of the best meals in a long time.

If you are near San Juan and you’re seeking some vegan eats with an Asian, twist feel free to stop by SOGO Asian Bistro.

More About SOGO Asian Bistro

SOGO Asian Bistro
Centro Comercial San Francisco
San Juan, Puerto Rico
(787) 766-0111
  • On Yelp
  • Directions to SOGO on Google Maps

1st Visit to Sogo Asian Bistro

Filed Under: Featured, Food, Restaurant Review, San Juan & Metro Area, Vegan, Vegetarian Tagged With: Asian Food, San Juan, vegan

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