Posts by Lucymfel
Vegan Cupcakes
Hello everyone. Hope all is well and if you live in Puerto Rico that the summer heat isn’t making you go insane (as it is prone to do so for the majority of us) – if not, lucky you. Anyways, I haven’t posted any recipes because I’ve been busy with my classes but yesterday my…
Read MoreProduct Review for @FrontierSoups
We were shipped some soups and party mixes from @AlexKLevine from a company called Frontier Soups. They came at a perfect time because my partner Raul, (@rj_c) was just getting over a cold. The soups contain simple ingredients with the seasoning all in one bag. They take the guess work out of making soup. We…
Read MoreEl Sancocho Veggie with @Gardein Homestyle Beefless Tips
El Sancocho Prieto o wait I mean Sancocho Veggie, or Puerto Rican root vegetable stew, is something that many of us love to eat and reminds us of our moms or abuelas. It is also something that in my family we would eat the night before Thanksgiving or Christmas Eve. The Sancocho that many of…
Read MoreNot Your Average Personal Trainer
I like to think of myself as not your average personal trainer. For one, I was not an athlete growing up. I was the “fat kid” who would rather be in a corner with a book than outside playing. I didn’t find fitness until my early 20s. Thankfully, I have been hooked ever since. Another…
Read MoreTropical Fruit Smoothies
If you ever come to Puerto Rico you will come across many carts that sell Frappes or Smoothies. I started getting into making smoothies after talking with one of the employees of Veggie Fruity, a vegetarian cafe in Santurce, Puerto Rico. She stated that you could make them with whatever fruit you had and make…
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