Vegetarian
Reasons Vegetarians & Vegans won’t eat at Many Restaurants
Lately as we have done our best from consuming processed vegetarian foods and continue to learn more of the vegan/vegetarian lifestyle we have ended up eliminating many of the places where we ate at. When I first started as a vegetarian I made lots of mistakes. This site has helped as a platform to obligate…
Read MorePlanning Your Trips along Vegetarian/Vegan Oasis
One of the main challenges I have as a vegetarian trying to go Vegan at the moment is the fact that here in Puerto Rico we have very limited options to get meals while on the road. On most ocasions we end up taking our own snacks and meals when we have to leave our…
Read MoreAncient Ayurveda Still One of the Best Answers for Wellbeing
The first Ayurvedic textbook dates back 5,000 years ago, making it a precursor to allopathic medicine which dominates our western world. Ayurveda, meaning the science or study of life, is a very complex holistic approach to optimize one’s health and offset diseases and discomfort. Divided into eight branches, similar to the eight branches of yoga,…
Read MoreThe Colors of Southern India, Similar in Hue to Those of South America
The lush vegetation, coconut and papaya trees are reminiscent of so many places in Central America, the Caribbean, or the coasts of South America. There are beautiful green mountains jutting out in the background. They vie in majestic beauty for those of the Andes, only these have lotus ponds and rice patty fields interspersed in…
Read MoreVisiting a Local Organic Farmer’s Market
For months I have been trying to get to the local organic farmer’s market Cooperativa Organica Madre Tierra at La Placita de La Roosevelt in San Juan, Puerto Rico. I was told that it might have the leafy greens I was looking for by several folks such as our friend Gabriel, Isa, and Stephanie from…
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