San Juan Vegan Eats with Asian Flavors

When I find a place that has Vegan options in Puerto Rico I feel need to share it with you so you can help me spread the word. I shared on my personal blog part of the awesome experience I had a few days ago during a business lunch  at SOGO Asian Bistro in San…

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Super Time at SuperFoods PR

Christmas Acai Bowl Vegan

Since we moved to the Metro Area of San Juan, Puerto Rico, I have been on the lookout for restaurants that serve vegetarian and vegan options for lunch or dinner. Prior to Raul @rj_c becoming vegan, we would share desserts at @PFChangs if we dined there. But there are few places that offer vegan and…

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Rellenitos de Papa with Daiya Cheese

We all make more mashed potatoes than we would like and that is exactly what happened to me yesterday. Our daughter likes potato wedges, fries, and chunks but mashed, not so much. I don’t like throwing left-overs away and decided I would put them in the fridge and eat them the next day. Snack Time…

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Book Review L.I.V.E. Latin Inspired Vegan & Vegetarian Eats

  I was provided an abridged version of L.I.V2.E. (Latin Inspired Vegan & Vegetarian Eats): Local & Organic Recipes to Encourage a Healthy Lifestyle as a book review by the author, Melinda Gonzalez. Although it was a review of the abridged version, the opinions expressed are solely my own.  When we started our journey into healthier eating…

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A Nuttzo Nut & Seed Butter Experience

Nuttzo CHOC and NuttZo original

I have always been a fan of Peanut butter but not almond butter or any other nut butters. When I was sent Nuttzo, I read that the product was vegan friendly, kosher, and organic. I started adding Nuttzo to my protein shakes (made with  which I drink after training or when I am about to miss…

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