Support a Documentary Series on Vegan Athletes

One of the highlights of going up to Fargo for the Misfit conference was meeting Kristin from the blog Will Travel For Vegan Food. Today she shared a video on a documentary which is geared towards breaking the myth of vegans being weak and capturing the lives of vegan athletes performing in different athletic disciplines. Strongest…

Read More

San Juan Vegan Eats with Asian Flavors

When I find a place that has Vegan options in Puerto Rico I feel need to share it with you so you can help me spread the word. I shared on my personal blog part of the awesome experience I had a few days ago during a business lunch  at SOGO Asian Bistro in San…

Read More

A Nuttzo Nut & Seed Butter Experience

Nuttzo CHOC and NuttZo original

I have always been a fan of Peanut butter but not almond butter or any other nut butters. When I was sent Nuttzo, I read that the product was vegan friendly, kosher, and organic. I started adding Nuttzo to my protein shakes (made with  which I drink after training or when I am about to miss…

Read More

The Way Life Should Be

Qué Linda Está La Mañana.  That’s the start of an old song from Mexico. I say that today. Almost out loud. Before the sunrise.  Before the storm picks up again.  Before my power outage is restored. Before the cars slosh through the wet streets.   I love the mañanas. They are so peaceful.  The Way…

Read More

Decisions in Vegan Nutrition

Many of us have the bad habits of trying to eat things that might not be as healthy as we think they are. In the perfect world everything edible, with moderation, would bring nutritional value. Reality is everything, edible by humans does not necessarily mean nutritious. I have been vegetarian for 6+ years and at…

Read More